Eat Well Move Well
Join Damian each Thursday morning at 9:30 for the latest in Eating well and moving well. Eat Well Move Well will focus on the topics that you really care about. From dealing with stress, fitness and sleep this show will teach you that by eating well you will be able to move well.
Episodes you may like:
Today Damian talks to 20 year Special Forces Veteran- Delta Force SGT MAJOR- John "SHrek" McPhee.
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How to deal with STRESS- from a former Special Forces Operator, to Firefighter to Single Dad.
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LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ 1Life Radio
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On today's show Damian interviews Darci Frankel, Cleansing Specialist, Spa Owner. Some of her notable clients have included; Gloria Estefan, John Oats, Mickey Rourke, Dr. Brad Blanton, and Pierce Brosnan. Check her out at https://seriouscleanse.com/
Follow Us on:
Facebook: DRN1 Life Radio
LISTEN LIVE THURSDAY'S 9:30AM (WAST) @ DRN1 Life
Subscribe to the podcast to never miss an episode.