This week we delight in the glory of our Queen Liz Ellis, who stole the win (and everyone's hearts!) on I'm A Celebrity...Get Me Out Of Here! We hear from former Australian Diamonds head coach, Lisa Alexander, on the recently announced Diamonds squad and she gives us her thoughts the inclusion of Adelaide Thunderbirds defender, Matilda Garrett.

Round seven served up some tight matches where we saw the come-back-queens of 2023, the Swifts come from behind (again!) to steal the Sydney Derby from the Giants. The Firebirds, Lightning and Magpies were again unable to put in a 60-minute performance this week; and we wonder if the bottom four teams on the ladder are even a slight chance of making finals as we reach the halfway point of the season.

The 2025 Super Netball season has officially started and boy, do we feel like we’re in for another big year of netty! As once again, the competition broke crowd records in round one.

Jamaican imports Romelda Aiken-George and Shamera Sterling-Humphrey were cleared to play for the Adelaide Thunderbirds after being under an injury cloud in the pre-season. Their team will need them if they’re to chase a historic three-peat.

We do wonder what this means for Proteas defender Sanmarie Visser though? Would she have been better playing at home in the South African league? Plus, there is breaking news at the West Coast Fever about replacement shooter Mwai Kumwenda.

Our interview this week is with new Queensland Firebirds import Imogen Allison after she made her debut down under. Before we catch up on round four of the UK Super League.

Just when you thought the super shot was 2020's biggest netball controversy, the league's first send off says 'hold my beer'.

On this episode we pivot between the biggest talking points of the last three rounds and gush over the Thunderbirds run of form.