The Adelaide Thunderbirds are through to their first grand final in exactly a decade after an extra-time thriller against the NSW Swifts in the semis.

Meanwhile, the West Coast Fever keep their back-to-back title dreams alive after knocking the Melbourne Vixens out of the race.

We’ve got some thoughts about how extra time is played and the umpiring, before we analyse all the action.

The craziness of the 2020 Super Netball season finishes with an extremely tight grand final that sees two retiring greats off on a high.

One of them, former Diamonds superstar and fan favourite Caitlin Thwaites joins the podcast to talk about the deciding match and what she plans on doing next.

Plenty of analysis included and some trade talk too, as we sign off for the year. Thanks for listening!

The 2025 Super Netball season has officially started and boy, do we feel like we’re in for another big year of netty! As once again, the competition broke crowd records in round one.

Jamaican imports Romelda Aiken-George and Shamera Sterling-Humphrey were cleared to play for the Adelaide Thunderbirds after being under an injury cloud in the pre-season. Their team will need them if they’re to chase a historic three-peat.

We do wonder what this means for Proteas defender Sanmarie Visser though? Would she have been better playing at home in the South African league? Plus, there is breaking news at the West Coast Fever about replacement shooter Mwai Kumwenda.

Our interview this week is with new Queensland Firebirds import Imogen Allison after she made her debut down under. Before we catch up on round four of the UK Super League.