Collingwood Super Netball head coach Nicole Richardson has been to hell and back this year.

Her side were made defunct six weeks before the end of the Super Netball season, where they finished with their second-ever wooden spoon and won their last two home games in an emotional and bittersweet farewell.

Then she won the Netball World Cup in South Africa with the Diamonds as an assistant coach, standing on the podium alongside five Pies players.

Beyond this, Richardson witnessed Collingwood’s development team win another ANC title in the netball club’s last hurrah.

In this chat, Richardson reflects on her overall time with the Pies, where it all went wrong for the club and her frustrations playing second-fiddle to their football department.

Richardson also shares where she plans to head next and what advice she would give the new SEN-owned team replacing the Pies in the Super Netball league for 2024.

The sky is the limit for Tonga captain Hulita Veve and her Tala team as they prepare to play in their very first Netball World Cup at Cape Town.

The team have recently defeated Africa’s best netball team, world number six the Malawi Queens, to defend their third Pacific Aus Sports Netball Series crown.

Here, the Queensland Firebirds training partner joins us for a one-on-one chat.

We hear all about her Super Netball aspirations, her experiences leading the undefeated Tala side over the last 12 months and the significance of ‘the lift’ hand gesture amongst the team.

Fever announce themselves as true contenders for 2024 after just two rounds after two massive victories. 

Diamonds goal keeper and new Lightning recruit Courtney Bruce drops by to discuss the importance of mental health, finding balance after switching clubs and her puppy, Oliver. 

Before we discuss the possibility of New Zealand joining Super Netball and the new rules around dangerous play.