The Diamonds have won back the Constellation Cup but it came at a significant cost, when Australian defender Sunday Aryang ruptured her ACL in the final second of the series.

The devastating finish meant the celebrations were quite subdued and felt rather hollow.

We discuss the highs and lows of the four games, the players that wowed us from both teams and our thoughts on the new format to determine a winner.

Noeline Taurua has also been reinstated “effectively immediately” as Silver Ferns head coach but won’t be joining her team for the Northern Tour. So what’s the go with that?

Super Netball's 2025 contract signing window is now closed and while there are still a few missing pieces of the puzzle that need to fall into place with training partners and 11th players, we at least know the main 10 that will represent each of the eight teams.

Kate and Britt go through each of the club's rosters for next season and discuss the biggest signing news.

Before hearing from Uganda She Crane goal shooter Mary Cholhok about her exciting move down under to the Queensland Firebirds.

After one of the closest Super Netball seasons in history, we saw some huge unexpected blowouts in Round 10.

Three of the matches of the round were very lopsided, particuarly the contest between the West Coast Fever and Queensland Firebirds, which saw the home side record the highest-ever total in a game (97 goals) and the largest-ever winning margin (34 goals).

Beyond the results, we discuss the Collingwood Magpies and their doubtful future, Netball Australia’s improving finances, and concussion protocols (again).