The Giants may be frontrunners for a consecutive wooden spoon but they are the most interesting team in the Super Netball league right now.

Julie Fitzgerald’s team made global headlines twice over the past week when Jamaican import Jodi-Ann Ward was sadly ruled out with an ACL tear and when they signed retired New Zealand legend Casey Kopua as her replacement. Sending us all into a headspin.

Our interview this week is with David Capron, who joins us to share their story as a gender diverse athlete amidst the controversial decision by some Victorian grassroots competitions to ban transgender players from participating in their women’s divisions.

We're into the second-half of the 2022 Super Netball season and every game is having a dramatic effect on the ladder.

There are four teams that are just one win outside the Top 4, while the West Coast Fever and Vixens are still jostling for the top spot.

Talking points include: Dan Ryan's amazing pep talks, the impressive turnaround in Collingwood's form and the Thunderbirds "mature" brand of netball.

We also hear from NSW Swifts co-captain Maddy Proud about the release of her second book - Grace Back on Court.

After the Silver Ferns shocked the Diamonds in the first game of the Constellation Cup, the Australians bounced back to level the series 1-1.

Kate and Britt discuss all the talking points so far including: fake controversies, high penalty counts, which coach is using substitutions better and the best combination for the Diamonds in the new era.