
Inside Relationships
An informative journey into the secrets of personal relationships guided by Accredited Mental Health Social Worker David of Milan Coaching and his partner of 25 years Debra. Each week David and Debra are joined by a special guest from a many different backgrounds ranging from Doctors to Hypnotherapists, to discuss and offer insight into a great variety of interesting relationship topics such as boundaries, commitment, honesty, fidelity, mental health, family, communication, values, narcissism, trauma, longevity, safety, beginning relationships & even how & when to finish a relationship.
Episodes you may like:
An incredibly raw and in-depth interview with intergenerational family and domestic violence survivor and researcher Jennipher McDonald. A discussion ensues around where the line could be drawn regarding what could be considered domestic violence. Jennipher focuses on exploring self and the possibility to use somatic work such as ‘Theatre for living’ for healing trauma. The team discusses how dance, theatre and other physical activities can help support a new life by focusing on the present moment.
The team is joined by Bodo Frost to discuss 'how far is too far?', self-defeating behaviour and the power of role modelling.
The question arises, do we condone violence and apologise about it afterwards? How powerful can words be compared with physical behaviour?
Once trauma triggers are recognised, what can be done to manage? Bodo gives an explanation of self-defeating behaviours including his five steps to managing self defeating behaviour. The team discusses barriers to identifying and talking about our feelings. How hard is it to express feelings? How important is dialogue in relationships to express feelings?
David and Debra talk with special guest Andre about the extremes of trust required in a BDSM lifestyle.
The team break-down the concept of trust and discuss what comprises trust; including the importance of checking for ongoing consent.
Is there such a thing as complete trust?
What happens when trust is broken and where is the line for this?
How important are limits and boundaries when it comes to trust?
How important is communication for trust?
Can emotion be an obstacle for trust?
Andre gives examples based on his experience of Polyamorous relationships and Andre shares his trust checklist.