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My Life As A Movie

My Life As A Movie

Join Michelle, Helen and Tracy each week as we review a movie from a 'human' point of view. We delve into what they reveal to us about ourselves, others and the world we live in. We talk about how movies and the power of storytelling can be used as a tool for greater self awareness, growth and even change.

Episodes you may like:
David Fincher's 2020 feature film, Mank
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Tracy and Jacob review David Fincher's 2020 feature film, Mank, discussing the positives and negatives of its subtle storytelling style. We share our take on the production design, costuming, and music, and how they build the world of 1930s Hollywood. We also comment on the psychology of the characters represented, and the use of the Johari window in explaining the relationships between Mank and his companions. We then also discuss whether or not one should have to use the internet to gain context on a film before watching it.

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PIECES OF A WOMAN: Grief & Healing
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Helen, Michelle and Tracy unpack the emotionally-loaded Netflix movie 'Pieces of a Woman' starring Academy-award and Golden Globe nominated actress Vanessa Kirby and Shia LeBeouf.

Tracy points out the paradox of life and death raised in the movie and we share our opinion on the infamous, graphic opening scene. Helen talks about the symbolism of key items in the movie and we reflect on the common saying of 'time heals all wounds.' Tracy explores the process of grieving, opening up about her personal experience with grief and her journey to healing. We disagree on how connected we felt to the characters in the film. Tracy informs us of the unhelpful practise that stunts the healing of grief in real life. Michelle shares how she buried her grief and what it took to turn it around. Helen shares a confronting, unexpected moment in a past pregnancy that gave her empathy for the characters. Michelle gives a surprising rating for the film.

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SOUL: Golden Globes and Existentialism
Published:

Michelle Jombwe, Tracy and special guest co-host Jacob Dyer review Golden Globe winning animation film, "Soul" starring Jamie Foxx and Tina Fey.

Tracy breaks down the psychological concept of "existentialism" and reveals why animation isn't her thing. We explore whether race matters in voice acting.

Michelle opens up on how perfectionism has affected her life and Jacob shares a small yet powerful moment he had that day. We talk about how to add 'spark' to the repetitiveness of 9to5 life.

Jacob points out how the film challenges the 'positivity' status quo and Tracy declares which part drove her psychological-brain insane! Michelle shares an epiphany that changed her life. Join the private Facebook group here:

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