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My Life As A Movie

My Life As A Movie

Join Michelle, Helen and Tracy each week as we review a movie from a 'human' point of view. We delve into what they reveal to us about ourselves, others and the world we live in. We talk about how movies and the power of storytelling can be used as a tool for greater self awareness, growth and even change.

Episodes you may like:
David Fincher's 2020 feature film, Mank
Published:

Tracy and Jacob review David Fincher's 2020 feature film, Mank, discussing the positives and negatives of its subtle storytelling style. We share our take on the production design, costuming, and music, and how they build the world of 1930s Hollywood. We also comment on the psychology of the characters represented, and the use of the Johari window in explaining the relationships between Mank and his companions. We then also discuss whether or not one should have to use the internet to gain context on a film before watching it.

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SOUL: Golden Globes and Existentialism
Published:

Michelle Jombwe, Tracy and special guest co-host Jacob Dyer review Golden Globe winning animation film, "Soul" starring Jamie Foxx and Tina Fey.

Tracy breaks down the psychological concept of "existentialism" and reveals why animation isn't her thing. We explore whether race matters in voice acting.

Michelle opens up on how perfectionism has affected her life and Jacob shares a small yet powerful moment he had that day. We talk about how to add 'spark' to the repetitiveness of 9to5 life.

Jacob points out how the film challenges the 'positivity' status quo and Tracy declares which part drove her psychological-brain insane! Michelle shares an epiphany that changed her life. Join the private Facebook group here:

https://www.facebook.com/groups/417719269303071

THE SOUND OF METAL: Mindfulness and Mindset
Published:

Michelle Jombwe, Helen and Tracy review "The Sound of Metal" starring Golden Globe nominated Riz Ahmed as well as Olivia Cooke.

We comment on the films sound design and contemplate our inner metal head (hint: a work in progress!) Tracy points out co-dependent relationships and Michelle thinks she should stop projecting onto her partner. Helen reveals the most difficult angle for an actor to play. Tracy breaks down why we feel lonely in a technophile world and we ponder the 'real' reason children tug at our heartstrings in movies. Michelle opens up about how mindset saved her life in a dark time.

Join our facebook group here:

https://www.facebook.com/groups/417719269303071